Work to reach your higher self with our new A5 journal! Start your day with a quote by an inspirational female and plan your day using a to do list, a grateful list, a positive affirmation and three qualities you will work on.
Reflect on each month with a rating, happy moments, lesson, improvements and how you felt that month.
Refresh for the month ahead with a focus, things you're looking forward to and how you will improve your wellbeing.
Be reminded throughout the month to breathe, relax and remain calm with breathing exercises within.
"She who uses this journal each day keeps grounded. She works on herself in hope to reach her higher self with love, compassion and confidence." - For the Soul AU
Write your own date and month so that you can start at any time of year!
*Designed and printed in Melbourne, Australia*